Dear Friends in Yoga,
HAPPY THANKSGIVING!!
I have survived shoulder surgery!
I am doing very well four weeks out.
I am teaching General Classes on Wednesdays at 9:00 AM and 5:30 pm.
Beginning Sunday, November 30th, I have added General Classes at 10AM ET
and Livestream at 12:30 PM ET
I will add more classes as my arm gets stronger!
My limited calendar is LIVE NOW!
Yoga in the tradition of BKS Iyengar
Yoga, Portland Maine Yoga, Yoga in Portland, Maine Yoga, Beginners Yoga Maine, Maine Yoga Classes, Senior Yoga in Maine, Portland Maine Yoga Class, Iyengar Yoga Maine, Maine Iyengar Yoga, Portland Maine Iyenagar Classes
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
B.K.S Iyengar
Yoga for Every Body.
In Person & Online
ABOUT US
Located in the Munjoy Hill neighborhood overlooking the ocean in Portland Maine, Yoga on Munjoy Hill is a place to learn Iyengar Yoga. Studio owner and teacher, Caron Murray, is a Certified Iyengar Yoga Teacher (CIYT) who continues yoga studies with senior Iyengar Yoga teachers all over the world. Iyengar Yoga is a style that originated with our Guru, BKS Iyengar who is responsible for bringing the art and science of yoga from India to the rest of the world.
Iyengar yoga teachers must actively continue their yoga studies in order to keep certification current each year. Caron has traveled to India twice to study with the Iyengar family.
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Iyengar yoga is uniquely appropriate for all ages, levels of ability and body types. It is challenging and adaptable to specific needs. The atmosphere is inclusive and fun while challenging each student at his/her/their own level.
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